benefits of rhodiola Tag

For nearly a century now, rhodiola rosea depression studies have indicated that rhodiola rosea helps relieve depression and regulate anxiety. Rhodiola rosea extract’s use as a supplement in Siberia and for Soviet soldiers helps explain why so many of these early studies originated in Soviet academies and universities.

But now the clinical support is appearing further west.

A recent study in Sweden has found that Rhodiola Rosea Extract exhibits an anti-depressant effect in individuals who suffer mild to moderate forms of depression.

The Nordic Journal of Psychiatry published the results of the first double-blind, placebo-controlled trial of rhodiola rosea extract in patients diagnosed with depression. This study indicates

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Rhodiola benefits include well-established uses proven in clinical studies and theoretical rhodiola benefits which many feel confident exist but which haven’t yet been the subject of a specific study.

Rhodiola rosea research — along with research on other medicinal herbs — comprised part of the Soviet Union’s zealous campaign to contend with the United States in many areas, including the arms race, science and medicine. It is not a myth nor a legend that the KGB utilized rhodiola to help toughen its agents in the face of stressful conditions.

Rhodiola rosea has long been recognized as a powerful

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